When you were a child, you probably enjoyed using crayons and a coloring book, and today, you can also enjoy this activity by using adult
Category: Coloring Therapy

You may have jokingly said, “I’ll be in my fort coloring if you need me,” but there’s an underlying truth to this joke: Sometimes you

If adult coloring seems somewhat juvenile to you, then you’re missing the value in this wonderful hobby and artistic endeavor. It’s fun to do, allows

Do you find yourself feeling stressed and tense, to the point that you feel you’re going to burst? Pull out a coloring book, seriously. What

As a child, coloring was just a fun learning activity. Adults have come to realize that coloring has many soothing benefits in a world full

Adult coloring books have been a popular item for several years. Teens and adults enjoy using their creativity to choose the colors and bring the

Mindful coloring is a very simple concept. It is the art of coloring while practicing mindfulness. Being mindful is all about being in the moment

Adult coloring is not a new concept, but it’s one many people aren’t sure they understand. Sure, coloring is fun. It reminds you of a