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Marenda Taylor

Self Care Specialist Lifestyle Coaching

  • FIGHT LIKE A GROWN ASS WOMAN
  • LIVE LIKE A GROWN ASS WOMAN
  • YOGA LIKE A GROWN ASS WOMAN
Marenda
Boss Babe Tips

Power Affirmations: Beauty Pathways Knowing You are a Sexy and Beautiful Woman

You can spend a fortune on beauty treatments and clothes but unless you feel beautiful and sexy on the inside …

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Affirmations

I Heal Myself From Within

I am emotionally connected to a plentiful source of healing. I can draw from it anytime. View this post on …

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Yoga Like a Grown Ass Woman

Learn Cat and Cow Poses

“Cat and Cow” are two alternating yoga poses that should be performed together, one after the other, in succession, for …

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Marenda
Yoga Like a Grown Ass Woman

The Main Types of Yoga and Their Benefits

There are a number of different forms of yoga, some ancient and some modern. Each offers physical benefits, but some …

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Books by Marenda

Thankful and Grateful Like a Grown Ass Woman: Gratitude Journal

There is always something to be Thankful and Grateful for in your life. The more you focus on the good, …

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MIND

Why is Gratitude So Important?

You may have heard about the importance of expressing gratitude or starting a daily practice, but do you know why …

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Immune System

Yoga Is the Exercise of Choice for Improving Weak Immune Systems

Yoga has been often praised for its numerous health benefits – from keeping you limber to improving your mental state. …

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Immune System

Which Vitamins Are Good for Your Immune System?

Vitamins are an incredibly important part of keeping your body healthy and well maintained. Whether you take them in the …

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Welcome

I am Marenda Hughes Taylor, Certified Speaker, Life Coach and Yoga Instructor.

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