The Fight Like a Grown Ass Woman Daily Planner is a complete health and wellness system designed with your physical health and wellbeing, mental and emotional health in mind. The simple, straightforward layout of this daily planner helps you become the healthiest version of yourself by empowering you to:
Organize and manage your day.
- Track meals, medicine, water intake, fitness, and physical activity.
- Log important appointments.
- Track mood or stress symptoms.
- Cope with stress, anxiety, or depression triggers.
- Prompt self-improvement actions.
- Improve your productivity and focus.
Using this daily planner will upgrade your lifestyle by relieving your stress and giving you precious time back in your day without worrying about not getting something done on time or concerns about having enough time. By scheduling your responsibilities, improving your productivity, and helping you focus on your highest priorities, you will be able to quickly identify slots of time in your days that are free for you to enjoy your family time, hang out with friends, and enjoy your best life.
The Fight Like a Grown Ass Woman Daily Planner will bring more positivity and enlightenment to your life; as you leverage each section. You will enjoy the beautiful coloring pages, expert yoga instruction, and healing meditations. With consistent use, you will begin to take more control of your life and feel like you can do anything, and start achieving much more than you ever thought possible.
Consistency Matters
Planners are often used just as a calendar, but it is so much more than that! In order to
truly get all the benefits from a planner, you should be using it on a regular basis,
preferably looking through it at least once a day.
Check in at Least Once a Day
Turn your planner into a daily routine, where you look through it around the same time
each day. This can be during your morning routine while having coffee or using your
journal, or in the evening to check off what was completed that day.
Using it every day allows you to check in on your progress, see what is coming up the
next day, and just have a better outlook on your appointments and responsibilities. The
more you use it, the more value you will see in it.
Make Notes and Changes
What do you do each day? Once you set up the calendar pages and schedules, it might
seem like there isn’t much to do. Here are a few things to do each time you use your
planner:
Check off to-do lists or tasks that have been completed.
Make notes about things to still be done.
Adjust calendar pages as needed.
Add more info to the goals pages.
Make sure you are on the right track.
