Marenda

You can spend a fortune on beauty treatments and clothes but unless you feel beautiful and sexy on the inside …

I am emotionally connected to a plentiful source of healing. I can draw from it anytime. View this post on …

“Cat and Cow” are two alternating yoga poses that should be performed together, one after the other, in succession, for …

There are a number of different forms of yoga, some ancient and some modern. Each offers physical benefits, but some …

There is always something to be Thankful and Grateful for in your life. The more you focus on the good, …

You may have heard about the importance of expressing gratitude or starting a daily practice, but do you know why …

Yoga has been often praised for its numerous health benefits – from keeping you limber to improving your mental state. …

Vitamins are an incredibly important part of keeping your body healthy and well maintained. Whether you take them in the …

People are typically interested in just figuring out how they can get their immune system up as fast as possible, …