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Category: MIND

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MIND

Why is Gratitude So Important?

January 7, 2021July 20, 2022 Marenda

You may have heard about the importance of expressing gratitude or starting a daily practice, but do you know why people recommend it so often?

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Coloring Therapy

Where to Get Your Coloring Pages

May 16, 2020 Marenda

If adult coloring seems somewhat juvenile to you, then you’re missing the value in this wonderful hobby and artistic endeavor. It’s fun to do, allows

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Coloring Therapy

How Coloring Can Reduce Stress

May 15, 2020 Marenda

Do you find yourself feeling stressed and tense, to the point that you feel you’re going to burst? Pull out a coloring book, seriously. What

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Coloring Therapy

What to Use for Adult Coloring

May 14, 2020 Marenda

As a child, coloring was just a fun learning activity. Adults have come to realize that coloring has many soothing benefits in a world full

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Coloring Therapy

5 Coloring Books for Adults

May 13, 2020 Marenda

Adult coloring books have been a popular item for several years. Teens and adults enjoy using their creativity to choose the colors and bring the

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Coloring Therapy

What is Mindful Coloring?

May 12, 2020 Marenda

Mindful coloring is a very simple concept. It is the art of coloring while practicing mindfulness. Being mindful is all about being in the moment

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Coloring Therapy

Positive Affects of Coloring

May 11, 2020May 11, 2020 Marenda

Adult coloring is not a new concept, but it’s one many people aren’t sure they understand. Sure, coloring is fun. It reminds you of a

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Coloring Therapy

Ways to Start Coloring (as an adult)

May 10, 2020May 11, 2020 Marenda

If you’re feeling a bit silly, confused, or even a little embarrassed to begin coloring as an adult, put those fears to the side. Adult

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