MIND Why is Gratitude So Important? You may have heard about the importance of expressing gratitude or starting a daily practice, but do you know why … Read more
Coloring Therapy Benefits of Coloring for Mental Health When you were a child, you probably enjoyed using crayons and a coloring book, and today, you can also enjoy … Read more
Coloring Therapy Why Coloring Should Be Your New Hobby You may have jokingly said, “I’ll be in my fort coloring if you need me,” but there’s an underlying truth … Read more
Coloring Therapy Where to Get Your Coloring Pages If adult coloring seems somewhat juvenile to you, then you’re missing the value in this wonderful hobby and artistic endeavor. … Read more
Coloring Therapy How Coloring Can Reduce Stress Do you find yourself feeling stressed and tense, to the point that you feel you’re going to burst? Pull out … Read more
Coloring Therapy What to Use for Adult Coloring As a child, coloring was just a fun learning activity. Adults have come to realize that coloring has many soothing … Read more
Coloring Therapy 5 Coloring Books for Adults Adult coloring books have been a popular item for several years. Teens and adults enjoy using their creativity to choose … Read more
Coloring Therapy What is Mindful Coloring? Mindful coloring is a very simple concept. It is the art of coloring while practicing mindfulness. Being mindful is all … Read more
Coloring Therapy Positive Affects of Coloring Adult coloring is not a new concept, but it’s one many people aren’t sure they understand. Sure, coloring is fun. … Read more